45 grow up.

45 grow up.

This country was founded on the ideas of justice, of liberty, of the pursuit of happiness. But these core beliefs are under threat. Each and every day. We are under threat by an administration that would rather cage children than pass comprehensive immigration...

Falling in love must discuss these topics first.

There’s a good amount of effort involved when it comes to dating. You want to make sure you find someone whose interests are similar to yours so you can enjoy one another’s company, yet still have some healthy differences so you can learn from each other, and you want...
New Era in Congress

New Era in Congress

More Women—especially women of color—have been told to go slow, to not be seen and to not be heard for many years. We are not in Congress to be invisible. In the words of Congressman John Lewis, we are here to make good trouble. 

Learn To Cope With Stress.

“I’m so stressed!” If I had a dollar for every time I heard that, I would never work another day in my life. Seriously speaking, stress is inescapable. How you react to it, though, is everything. Make up your mind that you will choose your responsesM W There is no one...
Double Standard and Women Getting All The Breaks.

Double Standard and Women Getting All The Breaks.

We have to realize how much the oppressor has influence over the black community’s thoughts and actions. They control and influence who we destroy & tear down. This is all tactics to keep black family apart. Promote a masculine women, who influences feminist...

Drink This At Night To Shrink Belly Fat.

H The one part of the body that nearly everyone complains about wanting to trim down is of course the stomach, the midsection aka your belly. Getting rid of belly fat can prove to be a difficult for many of us.  Most of us want try to slim down our belly, but end up...

Honey As Medicine

HF Honey has a long medicinal history dating back to the wound-dressing of ancient Egyptians. Today, many people swarm to honey for its antibacterial and anti-inflammatory properties. And holistic practitioners consider it one of nature’s best all-around remedies....
HOW TO MAKE TURKEY WINGS

HOW TO MAKE TURKEY WINGS

Hello Ladies and Gentlemen, This is how I make my turkey wings. First I get 1 or 2 lbs of baby Turkey wings from the meat market. Then I wash the turkey wings with and clean them with lemon juice. Then after I clean the turkey wings than I add my seasoning which...

YOGA CAN HELP WITH DEPRESSION

HF ’Tis the season that reintroduces us to breezy weather, our beloved rooftop brunches with friends and beachside spring break trips. That’s right, spring is right around the corner and given the spring fever some may feel after experiencing a hectic and brutally...